Meet Lisa

Your Aromatherapy Reiki Practitioner

Holistic

Passion

Care

Holistic • Passion • Care •

Holistic

Person pressing a finger on their arm with a small device, possibly a blood glucose monitor or insulin pen, during a health check-up.

I am a certified Reiki practitioner and holistic therapist with a body-centered, sensory-informed approach. My work weaves together Reiki, aromatherapy, and subtle sensory elements - sent, colour, and sound - to support nervous system settling and embodied awareness.

Rather than adding stimulation, these elements are used intentionally and gently, creating a calm, supportive environment where the body can soften, regulate, and restore at its own pace.

Passion

A stick of sage wrapped with string in a small, gray bowl on a wooden surface.

My path into energy work began over 20 years ago through personal experience, witnessing a loved one navigate significant health challenges. Through holistic and naturopathic support, I saw firsthand how the body can shift when it’s met with care, patience, and respect rather than force.

That experience shaped the way I practices today - with a deep respect for the body’s wisdom and timing. My work is rooted in presence, intuition, and the belief that meaningful change happens when people feel safe enough to soften, not pushed to perform or fix.

care

A woman with curly hair lying on a yoga mat with her eyes closed, receiving a gentle neck and shoulder massage from a person with long sleeves, in a cozy indoor setting.

I offers both in-person and distance Reiki sessions, held with compassion, integrity and deep respect for each individual’s experience. Every session is guided by intuition, clear boundaries, and the intention to create a calm, contained space where the nervous system can unwind naturally.

Care here is not about fixing or forcing change - it’s about meeting people where they are and allowing what’s ready to shift to do so gently.

A woman sitting cross-legged on a bed with beige and white bedding, with a tray of candles nearby.

At Hara Reiki Niagara my mission is to offer a grounded, supportive space where the body can settle, the nervous system can regulate, and balance can return naturally. Through gentle, intentional Reiki sessions, I support people in reconnecting with themselves - calmly, safely, and without force.

- Lisa Hawken