Learn more about this sacred practice.
What is Reiki?
Reiki is a gentle energy healing technique that supports physical, emotional, and spiritual wellness. It’s based on the principle that when your life force energy flows freely, you feel healthy, vibrant, and whole.
How It Works:
Reiki practitioners channel healing energy, gently directing it into the recipient’s energy field. This promotes relaxation, dissolves energetic blocks, and encourages the body’s natural healing abilities.
Benefits
Stress and anxiety
Helps calm the mind, ease tension, and restore a sense of balance during stressful times.
chronic pain support
Encourages the body’s natural healing process and offers gentle relief from ongoing discomfort.
Emotional processing
Supports emotional release, clarity, and the ability to find peace within yourself.
Energetic alignment
Realigns your energy flow to deepen self-awareness and promote spiritual expansion.
Fertility and hormonal support
Nurtures balance within the body’s natural cycles and supports reproductive and hormonal health.
relaxation
Promotes overall harmony, relaxation, and rejuvenation for mind, body, and spirit.
Understanding Chakras
Our bodies contain energy centers known as chakras - each corresponding to different aspects of our physical, mental, and spiritual wellbeing. These energy points can become blocked or imbalanced due to stress, trauma, or everyday life.
Think of the chakra system like a spiritual bloodstream: when it's flowing, you feel aligned and empowered. When it’s clogged, you may experience discomfort, fatigue, or emotional heaviness.
Lisa works with all seven primary chakras, using a blend of color therapy, crystals, sound frequency, and aromatherapy to gently support your alignment.